the
journal
musing on meaningful living
I’m writing to you from a room with a view of the sun-drenched coast on the Baltic Sea. This little corner of the Earth,an island off the northeastern coast of Germany,right on the border of Poland,previously would have never been in my field of vision,but it has become a routine little getaway for my family and […]
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The Daily Practice Guidebook
My 7 steps to cultivating harmony within and creating a more self-honoring way of living and being.
Learn my foundational rituals and practices to integrate into your daily life to support you in reconnecting with your essence, your intuition & inner wisdom, and come back home to your self and center.
