the
journal
musing on meaningful living
I saw something on Instagram recently that reminded me of the quote above from Ekhart Tolle. The post looked like this: This got me thinking about the power of gratitude. The special thing about gratitude is that, when you are feeling grateful, no other emotion can exist in that moment. It takes over your being […]
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The Daily Practice Guidebook
My 7 steps to cultivating harmony within and creating a more self-honoring way of living and being.
Learn my foundational rituals and practices to integrate into your daily life to support you in reconnecting with your essence, your intuition & inner wisdom, and come back home to your self and center.
