Do you ever find yourself talking yourself out of your dreams? Maybe you feel like they are too big, or too far-fetched. Maybe you feel like you don’t have the time, or the money, or the talent to actually achieve them. Or maybe someone else’s voice like your mom’s, or your partners appears in your […]
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I spent almost my entire life with the nagging feeling of “not-enough.” While I always had a strong sense of who I was and what I believed, I dimmed my light and played small, afraid to shine too bright or to step into my power. I spent years letting fear control my life. I […]
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Anxiety is something that I struggled with for most of my life. I’ve gone through various stages of believing that it meant something was wrong with me, that it was something I had to hide and something that made me weak, to believing it was just a fact of my life and personality and something […]
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I’m writing to you from a room with a view of the sun-drenched coast on the Baltic Sea. This little corner of the Earth,an island off the northeastern coast of Germany,right on the border of Poland,previously would have never been in my field of vision,but it has become a routine little getaway for my family and […]
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