the
journal
musing on meaningful living
“The curious paradox is, that when I accept myself as I am, then I can change.” Right now I’m reading “On Becoming a Person” by Carl Rogers, and it has me so inspired. Rogers was a great American Psychologist and founder of the humanistic psychology movement. He was a pioneer and a rebel of his […]
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The Daily Practice Guidebook
My 7 steps to cultivating harmony within and creating a more self-honoring way of living and being.
Learn my foundational rituals and practices to integrate into your daily life to support you in reconnecting with your essence, your intuition & inner wisdom, and come back home to your self and center.
