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HOLISTIC LIFE COACH

Overcome Anxiety by Aligning to your Authenticity

Anxiety is something that I struggled with for most of my life. I’ve gone through various stages of believing that it meant something was wrong with me, that it was something I had to hide and something that made me weak, to believing it was just a fact of my life and personality and something […]

November 4, 2019

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Empowerment, Lifestyle, self-care, transitions

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You Are Becoming

“The curious paradox is, that when I accept myself as I am, then I can change.” Right now I’m reading “On Becoming a Person” by Carl Rogers, and it has me so inspired. Rogers was a great American Psychologist and founder of the humanistic psychology movement. He was a pioneer and a rebel of his […]

May 7, 2019

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Empowerment, self-care, transitions

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How to Follow your Heart

Do you ever find yourself talking yourself out of your dreams? Maybe you feel like they are too big, or too far-fetched. Maybe you feel like you don’t have the time, or the money, or the talent to actually achieve them. Or maybe someone else’s voice like your mom’s, or your partners appears in your […]

February 23, 2019

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Empowerment, Relationships, transitions

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The Secret to Manifesting Abundance

Today I want to talk about the word surrender. What does it mean exactly, and why is it so important? Surrender is the key component to manifesting abundance.   In order for us to attract all the magical things we want in our lives, we have to surrender to the way it’s going to happen. […]

February 23, 2019

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Empowerment

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On Courage & New Beginnings

I spent almost my entire life with the nagging feeling of “not-enough.”  While I always had a strong sense of who I was and what I believed, I dimmed my light and played small, afraid to shine too bright or to step into my power.   I spent years letting fear control my life.  I […]

February 23, 2019

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Empowerment, transitions

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